Is Pilates For Rehab?

Here is a great little read on a constant debate we have in the Pilates world.  As a Pilates instructor, I find myself saying many times throughout the day "But I am not a doctor."  The fact is that most of us are in this industry because we sincerely care about your health, (but we aren't doctors).  We are community focused and want nothing more than to make you feel and behappy in the space you keep.  We get nerdy too!  Think about how many times you have heard a five-syllable Latin word come out of our mouths when we are talking about your muscles and particular actions. Well, this article addresses a snippet of the many things that spin through our Pilates instructor brains, (if we wanted to dive into the rest...well, it would be a much longer post).

 

https://www.verywell.com/the-pilates-debate-is-pilates-for-rehab-4019136