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Functional Musculoskeletal Anatomy: Shoulders, Arms, and Neck

Krista Loveless found Pilates through injury. When she started taking classes with Kelly Kane in New York she realized that by understanding the vessel she lives within she could heal it on her own. This empowering experience is something she is passionate about sharing with all of her students. This course will get you out of Grey's Anatomy and into your own physical form. Anatomy can be overwhelming and confusing but Krista's approach helps the information become digestible and more importantly, applicable to your everyday life. Whether you want to be a teacher or you want to simply understand how to use this tool you live in. Sign up and geek out for this informative 4-hour workshop.

The Shoulders, Arms, and Neck functional anatomy workshops is excellent for students or movement teachers working with chronic upper shoulder tightness, headaches due to tightness or misalignments, or looking to find strength and mobility again after a rotator injury. This is also a prerequisite for the Cascadia Comprehensive Teacher Training Program. Call Cascadia at 503-802-7373 if you have any other questions.

  • This Workshop Costs $60 or $200 for all four sections including:
  • Hips, Legs, and Feet on September 10th
  • Spine and Pelvis on September 16th
  • Abdominals, and Breath on September 17th